Join the Joyful Approach to Health before the price goes up!
Coach Kathy’s Joyful Approach to Health
Tired, Heavy, and Stuck?
Reclaim Your Energy, Your Body, and Your Sleep—Before Summer Hits.
If you’re over 50 and can’t zip up your shorts from last summer, you’re not alone—and you’re not broken. You’re just missing the real tools to reset your body from the inside out.
If you are nodding your head "yes" to any of these...
You’re exhausted the moment you wake up—even after 7 or 8 hours in bed.
Falling asleep feels impossible. Staying asleep? Even harder.
You feel like your nervous system is always on high alert—tense, tight, and buzzing.
Your brain is foggy. Your memory isn’t sharp. You’re forgetting simple things.
The weight keeps creeping up. Nothing fits. You’re too embarrassed to wear summer clothes.
You’re frustrated and feel like your body has betrayed you—but you don’t want another diet.
You’ve lost confidence and don’t even recognize yourself in the mirror anymore.
Deep down, you’re afraid this is just “aging”—but what if it’s not?
Then This Membership Is FOR YOU!
What You Get Inside This Monthly Membership:
This is not a “diet.” It’s a full-body, nervous-system reset that works with your biology—not against it.
Sleep Reset Protocols: Learn how to fall asleep and stay asleep—without pills, powders, or sleep apps.
Nervous System Recalibration: Daily tools and teachings that bring your body out of fight-or-flight and into healing mode.
Effortless Weight Loss Tools: Discover how the right foods + better sleep = melting inches off your waist—no tracking or starvation required.
High Nutrient Eating Plans: Nourishing, satisfying meals that rebuild energy, support hormones, and keep you full (and burning fat).
Simple Daily Habits That Work: Small, doable changes that create huge results—without overhauling your life.
Support & Accountability: Stay motivated with live calls, monthly themes, and a private community that gets it.
Mind-Body Connection Tools: Techniques to calm racing thoughts, stop emotional eating, and finally feel in control again.
Join the Success
See How Previous Clients Have Thrived
SAVE THOUSANDS OVER 1:1 COACHING
Join Today as a
Founding Member and SAVE!
$47
Just $37/month
(that’s only $1.20 a day)
What You’ll Get Inside the Joyful Approach to Health:
8 Core Modules with videos + printable guides
Access to our Private Coaching Community
Monthly Live Wellness Workshops
Weekly Meal Ideas & Recipes
On-the-go access via email + mobile
(The Best Part: You will get everything you need to start feeling AMAZING, full of energy, purpose and JOY)
NO CONTRACTS. CANCEL ANYTIME.
Your journey, your control.
PRICE IS GOING UP….
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Joyful Approach to Health.
*Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.
From the Desk of Coach Kathy, Former Executive Health Coach and Chef at The Health Dare...
Hey, I’m Coach Kathy!
Growing up, I was often labeled the "chubby" kid. The word stuck to me like a nickname I never asked for—whispered by classmates, echoed by well-meaning relatives, confirmed by every tight waistband and fluorescent dressing room mirror. School shopping was humiliating, and summers at the lake were worse. While other girls ran down the dock in their bikinis, I tugged at my oversized T-shirt, terrified to take it off.
Gym class was no better. I stood stiffly against the wall, waiting to be picked, my stomach sinking as I was left standing—again. The unchosen. The afterthought.
Then came an even greater loss—my mother’s battle with colon cancer. The woman who once filled our home with the rich scents of slow-cooked meals grew too weak to cook. Our diet changed overnight—boxed mac and cheese, fish sticks, and frozen fries became our staples. My weight climbed, and with it, my insecurities.
I thought being “thin” would fix everything.
So, I starved myself into a Twiggy-like figure, ignoring the hunger, dizziness, and trembling hands. But even at my skinniest, I felt empty.
College brought the “Freshman 15” weight gain, then the “granola era,” where I convinced myself that processed veggie burgers and sugary granola bars were “healthy.” Later, I feared fat like it was poison, diving into the low-fat craze, filling my plate with low-fat cheese and fat-free snacks. No matter what trend I followed, I felt the same—exhausted, irritable, and stuck in a body that didn’t feel like my own.
Then, I discovered a new way. Not a diet, not deprivation, but a joyful, balanced approach to health—one that allowed me to feel good in my body, eat delicious food, and live fully. This is what I want to share with you!
Through it all, one truth became painfully clear: no matter how many diets I tried, without balanced nutrition, I was constantly exhausted and sick.
Searching for Answers
As my mom’s illness progressed, I felt helpless. Watching her fade, knowing there was nothing I could do, was unbearable. But I needed to do something—anything—to make sense of it all. So, I turned to the only place I could find real answers: the college library. (Yes, this was the pre-Google era, when research meant flipping through card catalogs and getting lost in dusty bookshelves.)
Buried in medical journals and nutrition books, I started to see a pattern—one I had never considered before. Food wasn’t just fuel; it could be medicine. Some studies linked certain foods to increased cancer risk. Others highlighted the role of weight, movement, mindset, and even stress in disease prevention. Still others emphasized the importance of connection and community.
I was stunned. Growing up in Iowa—the land of meat, potatoes, and endless fields of corn—I had never questioned our diet. It was just the way things were. But now, I wondered: If food could contribute to illness, could it also be the key to health?
Could exercise be more than punishment for what I ate? Could movement actually support my body and mind—something I wanted to do, not had to do?
Had I underestimated the power of my own thoughts? Stress had been a constant in my life—from childhood insecurities to the pressure to lose weight. I had never considered that my inner dialogue, emotions, and self-criticism might be influencing my health just as much as my diet.
As I kept reading, the connections became undeniable.
True health wasn’t just about what I ate—it was about all of it.
It was about how I moved, how I thought, how I managed stress, and even the people I surrounded myself with.
For the first time, I saw the bigger picture: real, lasting health isn’t found in a diet plan or a single solution—it’s a holistic approach that nurtures both the body and mind.
Then the pandemic hit, leaving me isolated, disconnected from my fun-loving co-workers, and stuck in a cycle of stress eating, reduced activity, and growing anxiety.
I had already learned that food wasn’t the only piece of the puzzle—but now, I fully understood just how much movement, connection, and mindset shaped my well-being.
This realization pushed me to take everything I had learned—from science, nutrition, and personal experience—and turn it into a practical, joyful approach to health.
Throughout my journey,
I accumulated significant knowledge and experience:
Earning a Bio-Science degree and working in the University Microbiology lab, where I learned to turn complex science into practical, real-world solutions.
Opening the first organic restaurant in Iowa, serving national figures like President Gerald Ford and the Joffrey Ballet, and receiving recognition from Bon Appétit and Midwest Living magazines.
Owning a natural foods store in the Colorado Rockies, where my dedication to the healing power of whole foods, herbs and spices earned me a trip to an organic ginger farm in Costa Rica.
Witnessing the power of nutrition and prayer heal my husband after a traumatic brain injury. Grateful for his recovery, we fulfilled a bucket-list dream and moved to an organic coffee farm in Panama, where we embraced the deep sense of community shared with the Ngäbe-Buglé Indian coffee workers.
Serving as an Executive Coach and Chef for 8 years at The Health Dare, where I helped thousands shed pounds and feel their best. My signature program, Cook Once, Eat 3X: Meal Prep Made Easy, empowered clients to make nutritious eating simple and sustainable.
Now living outside Asheville, NC, I published my first book, Be Younger Next Month, where I introduced The SPEAK Method™—a Simple, Affordable, and Sustainable Solution to a Healthy, Joyful Life.
Through it all, I realized weight loss isn’t about deprivation, struggle, or chasing the latest diet trend or quick weight loss GLP-1 shots—it’s about creating a joyful, balanced lifestyle that works for YOU.
But I also know that making lasting changes can feel overwhelming—with so much conflicting advice, it’s easy to get stuck in frustration, confusion, or exhaustion. That’s exactly why I created something different—a solution that simplifies the process, empowers you, and actually makes the journey enjoyable.
And I’m excited and incredibly proud to introduce The Joyful Approach to Health—your path to feeling younger, lighter, stronger, more energized, and truly joyful!
And, the cost of this program is a fraction of what you'd pay for personalized coaching or 90-day wellness programs that can cost $3,000–$6,000—making it accessible to everyone who’s ready to feel amazing again.
Kathy Jones
don't just take it from me!
a few of my The SPEAK Method stories
Timeless Wisdom
"New insights into improving your life in subtle and not-so-subtle ways. But all of it is very straightforward, with interesting takes on how to make life better in general."
-Brooke
Your Best Wellness Decision of the Year
"Kathy’s program isn’t some complex, unreachable idea—it’s more like Kathy inviting you over for coffee and giving you a gentle nudge toward a healthier, happier you."
-Ron
We Should All Aspire to Be Like Kathy
"I am often overwhelmed by the daily stresses of life and trying to find the balance between enjoying the good things in life (can you say Chocolate?) and living a healthy lifestyle. The tips on taking little steps toward a happy and healthy life are so easy to do!"
-Michelle
*Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.
Does Any of This Sound Familiar?
Before I dive into all the details of this life-changing program, let’s take a moment to see if it’s the right fit for you.
No matter what you do, the scale won’t budge. You’ve tried every trick in the book, but your body isn’t responding like it used to. You want results without breaking the bank.
You feel drained, foggy and running on empty. No matter how tired you are, you can’t sleep well, wake up exhausted, and struggle to stay energized.
Cravings control you, and willpower isn’t enough. You know what to eat, but the constant battle with sugar and carb cravings makes it hard to stay on track.
You don’t recognize the person in the mirror —your body has changed, your confidence has taken a hit, and you feel stuck in a rut, unsure how to break free and feel like yourself again.
Exercise feels like punishment, plus who has time for it? The workouts that used to work now feel exhausting—or you just can’t find one you enjoy.
Confused by conflicting health advice? One plan says cut carbs, another pushes protein, and fasting is the latest trend. You’ve even considered GLP-1 shots but worry about the cost and side effects—leaving you unsure of what’s right for YOUR body.
If You’re Nodding Along, Thinking, "YES, THAT’S ME FOR SURE…"
The Joyful Approach to Health Was Made Just for You!
When You Join, You Will Finally…
1
See the scale move again—and clothes feel looser.
Learn how to reset your metabolism and burn fat without hunger, spending a fortune or overcomplicating every meal.
2
Wake up feeling refreshed, clear-headed, and full of energy.
Get the deep, restful sleep you’ve been missing and power through your day without crashing.
3
Break free from cravings—without relying on willpower.
Enjoy delicious, nourishing meals that naturally curb sugar and carb cravings, making healthy eating effortless.
4
Feel confident and comfortable in your own skin again.
Love what you see in the mirror as you reconnect with the best version of yourself.
5
Move your body in ways that feel GOOD—not like a chore.
Discover fun, enjoyable movement that boosts energy and strengthens your body without exhausting you.
6
Get clear, science-backed answers on what works for YOU.
No more guessing—ditch the confusion, skip the fads, and follow a sustainable, joyful approach to health.
The Joyful Approach to Health ISN’T Just About Learning What to Do…
You Will Actually Learn HOW to Do It!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
$47 Just $37/month
(that’s only $1.20 a day)
What You’ll Get Inside the Joyful Approach to Health:
8 Core Modules with videos + printable guides
Access to our Private Coaching Community
Monthly Live Wellness Workshops
Weekly Meal Ideas & Recipes
On-the-go access via email + mobile
No Contracts. Cancel Anytime.
Your journey, your control.
PRICE IS GOING UP…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Joyful Approach to Health.
Here’s What You Get When You Join
Coach Kathy's Joyful Approach to Health Today…
The Curriculum –
8 Essentials for Lifelong Joy & Vitality
A Step-by-Step Journey to Feeling Your Best!
Each module, called an Essential, is thoughtfully designed to simplify healthy eating, boost energy, reduce stress and foster consistency, enabling lasting transformation—without extremes.
With the simplicity of The SPEAK Method™ woven into each step, you’ll shed pounds and inches, feel great in your clothes, enhance your confidence, and instead of feeling deprived and stressed, you’ll experience JOY throughout your journey.
WHAT YOU WILL ACHIEVE:
Essential 1: Build Confidence in Your Body and Mind
Struggling with body image or frustrated with how clothes fit? Find yourself enJOYing looking in the mirror and smiling.
Essential 2: Reduce Stress and Break Free from Emotional Eating
Feeling overwhelmed and reaching for food when stressed? enJOY eating food that tastes good and makes you feel good.
Essential 3: Rediscovering YOU—Beyond Roles & Routines
You’ve spent years caring for others, but who are you beyond those roles and routines? enJOY rediscovering what excites and inspires you—so this next chapter becomes your most fulfilling yet.
Essential 4: Gut Health & Reducing Inflammation—The Key to Feeling Your Best
Your gut impacts everything—digestion, energy, mood, and metabolism. enJOY digestion-supporting foods that reduce inflammation and leave you feeling energized!
Essential 5: Reignite Your Energy & Metabolism
Discover how to boost your energy with food and movement to ignite your metabolism, and feel incredible.enJOY the moment when friends can’t help but ask what happened to the old, tired you!
Essential 6: Eat Smart—Without Overspending
Healthy eating should taste great and shouldn’t be expensive or overwhelming.
enJOY food without guilt and make mealtime easy and affordable. Your sugar cravings have disappeared!
Essential 7: Move in a Way That Feels Good
Forget workouts that feel like punishment. enJOY movement that empowers you—making you feel strong, energized, and wake up refreshed, motivated, and ready to take on the day!
Essential 8: Connect, Thrive & Create Joy
You don’t have to navigate your weight loss journey alone. enJOY a supportive community that keeps you motivated, inspired, and accountable.
Bi- Monthly Coaching Calls with Coach Kathy
EVERY MONTH: Not 1… But, TWO—1-Hour
Membership Q&A Calls with Coach Kathy
Get the guidance, support, and accountability you need with bi-monthly LIVE coaching and cooking classes.
These fun interactive sessions are designed to keep you motivated, answer your questions, and provide real-time strategies to help you stay on track.
enJOY high-energy, engaging calls that make weight loss feel exciting and doable, while giving you the accountability and encouragement to keep moving forward.
Don’t do it alone—get the support you need to succeed!
Your Resource Library: Tools to enJOY lasting Wellness & Weight Loss Success
Meal Planning Made Simple
Meal planning doesn’t have to be overwhelming! These simple tools and guides take the guesswork out of what to eat, saving you time, reducing stress, and keeping you on track. They streamline grocery shopping, minimize food waste, and make healthy eating effortless. Whether cooking for one or a family, you’ll have flexible options to fit your lifestyle—so you can spend less time planning and more time enJOYing your meals!
500+ Delicious, Nutrient-Packed Recipes - made with real, wholesome ingredients—free from processed sugar and white flour.
Budget-Friendly Shopping Hacks – Eat Well Without Breaking the Bank
Healthy, tasty meals shouldn’t come with a hefty price tag! Discover smart ways to save on organic and natural foods, buy in bulk wisely, and stock up on affordable, nutrient-rich staples. Learn how to shop seasonally, reduce food waste, and make the most of every grocery trip. With these simple strategies, you’ll eat well, save money, and enJOY wholesome meals every day!
Gentle Movement Made Easy – Joint-Friendly Exercises for Strength & Mobility
Exercise shouldn’t be painful or exhausting! This simple at-home guide includes low-impact movements designed to improve strength, flexibility, and mobility—without stressing your joints. Whether you're easing back into movement or looking for ways to stay active without discomfort, these exercises will help you move with confidence, reduce stiffness, and enJOY staying active at any age!
24/7 Access to the Joyful Approach to Health Community
A vibrant, private Facebook community where you can:
Share your wins, ask questions, and celebrate milestones.
Stay motivated with daily inspiration and accountability.
Connect with like-minded individuals who GET IT!
Together, we’re stronger. Let’s thrive as a team!
Exclusive Offer:
Free 1-Hour Coaching for the First 25 Members!
Sign up now and schedule your call immediately after purchase!
EXCLUSIVE SUPER BONUS
Limited to the FIRST 25 Sign-Ups!
Have burning questions about weight loss, metabolism, or motivation? This is your chance to get personalized guidance directly from Coach Kathy in an exclusive, one-time interactive Q&A session—only available to the first 25 sign-ups!
This isn’t a group call—it’s a rare opportunity to get real answers tailored to YOU before the program begins. Whether you're struggling with weight loss, energy levels, or creating a sustainable plan, this session will give you clarity, expert insights, and a confident start to your journey.
LIMITED TO THE FIRST 25 SIGN-UPS! Secure your spot now for this one-time VIP consultation and get direct coaching before anyone else.
PLUS—Get a $50 Gift Card for organic whole food supplements, making your first month more than FREE!
Join the Priority Notification List NOW to claim these exclusive bonuses before spots are gone!
Valuable Bonuses for All Members:
BONUS #1
The Real-Life Guide to Eating Out & Socializing Without Guilt
Losing weight doesn’t mean skipping dining out or celebrations!
Learn how to navigate restaurants, gatherings, and vacations without stress or deprivation.
Discover smart ordering strategies, portion control tips, and easy swaps so you can enJOY your favorite meals while staying on track.
With this guide, you’ll feel confident, balanced, and in control—guilt-free!
BONUS #2
The Hidden Toxins Blocking Your Weight Loss
Toxins are everywhere—in the air we breathe, the food we eat, and even everyday household products. Over time, these hidden chemicals build up in your body, slowing metabolism, draining energy, and impacting overall well-being. This bonus will show you how to reduce toxic overload and support your body’s natural detox process so you can feel lighter, healthier, and more energized.
Think sharper and stay mentally clear—no more brain fog!
enJOY a consistently great mood and feel more balanced.
Strengthen your immune system and get sick less often.
Support natural weight loss by eliminating toxic roadblocks.
With these simple gentle detox strategies, you’ll enJOY better health, more energy, and a body that works at its best!
BONUS #3
Sleep Your Way to a Healthier, Thinner You – The Secrets to enJOY Restful Nights & Lasting Weight Loss
Struggling with sleep? It could be the hidden reason weight loss feels so hard! Poor sleep disrupts hormones, increases cravings, and slows metabolism—making it harder to shed pounds and keep them off. This guide reveals how quality sleep can supercharge your weight loss journey and overall well-being.
💤 How sleep impacts metabolism, hunger hormones, and fat loss.
💤 Simple, science-backed strategies to fall asleep faster and wake up refreshed.
💤 The best foods to enJOY for deeper, more restorative sleep.
💤 Relaxation techniques that enhance fat-burning and overall health.
💤 How to reset your sleep cycle for high-quality, uninterrupted rest.
When you sleep better, you burn fat more efficiently, make better food choices, and enJOY waking up energized, refreshed, and ready to thrive!
The Joyful Approach to Health ISN’T Just About Learning What to Do…
You Will Actually Learn HOW to Do It!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
$47 Just $37/month
(that’s only $1.20 a day)
What You’ll Get Inside the Joyful Approach to Health:
8 Core Modules with videos + printable guides
Access to our Private Coaching Community
Monthly Live Wellness Workshops
Weekly Meal Ideas & Recipes
On-the-go access via email + mobile
(The Best Part: You will get everything you need to start feeling AMAZING, full of energy, purpose and JOY)
No Contracts. Cancel Anytime.
Your journey, your control.
PRICE IS GOING UP…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Joyful Approach to Health.
When Everyday Feels Like a Struggle…
It’s exhausting, isn’t it? The frustration is real!
By the end of the day, it feels like you’re carrying a watermelon in your stomach—uncomfortable, bloated, and exhausted.
You stand in front of your closet for what feels like forever, searching for something—anything—that fits comfortably for a night out. But in the end, you reluctantly grab the same old worn-out baggy pants.
That dress you bought for a wedding months ago? You were convinced you’d fit into it by now. Instead, the stress of shopping for another one feels overwhelming.
Family photos are coming up, and instead of looking forward to them, you’re dreading the thought of hiding in the back—again.
Your spouse booked an anniversary cruise, but the thought of putting on a swimsuit? You’d rather cancel the whole trip.
If any of this hits home, you’re not alone—and you don’t have to feel this way anymore.
The Joyful Approach to Health is here to help you break free.
❌ No more struggling with diets that don’t last.
❌ No more hiding in the back of photos.
❌ No more feeling trapped in a body that doesn’t feel like YOU.
It’s time for a sustainable, joyful way to lose weight, feel confident, and reclaim your energy—without the guilt, frustration, or deprivation.
Let’s make this YOUR time.
The Joyful Approach to Health is waiting
for you!
For eight years as Executive Health Coach and Chef at The Health Dare, I had the privilege of guiding clients through life-changing health transformations with programs priced between $3,000 and $6,000. And let me tell you, they worked.
But here’s the thing…
You don’t need to spend thousands to achieve real, lasting results. You don’t need another rigid diet, quick-fix, or restrictive plan that leaves you feeling deprived . What you need is a sustainable, joyful approach that fits into your life—and doesn’t cost a fortune.
Let's break down what you'd typically spend if you tried to piece everything together on your own:
💰 GLP-1 Weight Loss Shots → $500–$1,000+ per month
💰 One-on-One Health Coaching → $200–$500 per month
💰 Gym Membership & Personal Trainer → $50–$300 per month
💰 Expensive Meal Plans & Subscription Services → $100+ per month
💰 Healthy Cooking Classes → I personally teach local classes for $70–$80 per person
💰 All in One Cooking App → $5–$15 per month
That’s a total of $1000– $1,500+ per month!
Total value per year of over $12,000– a year!
And yet, most of these programs still don’t give you lasting results.
That’s exactly why I created the Joyful Approach to Health—a sustainable, science-backed, and JOYFUL way to lose weight, feel amazing, and finally break free from dieting for good.
$47 $37/month
(that’s only $1.20 a day)
For just $37 a month, you’ll get:
Expert coaching & real-time support
Live cooking classes & meal-planning tools
500+ real-food recipes
Metabolism-boosting strategies & mindset coaching
A thriving, supportive community
This Is a No-Brainer Investment in YOU!
PRICE IS GOING UP….
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Joyful Approach to Health
Let’s Be Real...
You’ve probably spent hundreds—maybe thousands—trying to lose weight and feel better.
❌ Unused Gym Memberships
(still paying for it?)
❌ Expensive meal plans
(that didn’t last)
❌ "Magic" weight loss shots
with side effects
I get it—because I’ve been there, too. Like many of you, I wasted time, money, and energy chasing the perfect solution when the real answer was right in front of me all along.
But Why Keep Going in Circles...
The Joyful Approach to Health Club eliminates the guesswork.
Real coaching
Real support
Real results—no fads, no gimmicks
You’re in control. No contracts. No commitments. Cancel anytime.
But honestly? I think you’ll love it.
For less than the price of one meal out, you can finally stop stressing over food, stop feeling guilty, and start creating a lifestyle that works for YOU.
Give yourself the chance to enJOY feeling incredible again?
My Final Parting Words to You…
This Is NOT Just Another Diet!
You’ve spent enough time feeling frustrated, stuck, and searching for the “perfect” solution. The truth is, you don’t need another diet, another quick fix, or another plan that makes you feel deprived.
You need a proven approach—one designed by a coach with years of experience helping people achieve lasting weight loss and vibrant health.
For eight years, I’ve worked closely with thousands of clients, guiding them through real, sustainable transformations. I’ve seen what works—and what doesn’t. I took everything I’ve learned—from the struggles, the successes, and the science-backed strategies—and created The Joyful Approach to Health.
This program is designed to help you lose fat naturally—without the stress of restrictive diets. You’ll boost your metabolism so your body works with you, not against you. Imagine feeling amazing in your own skin again, full of energy and confidence.
And best of all? You’ll finally break free from dieting for good and enJOY a lifestyle that’s simple, sustainable, and truly fulfilling.
This is your moment. It’s time to step off the diet rollercoaster and into a healthier, happier, more vibrant version of YOU.
Why wait?
If you’re tired of starting over, make THIS the time you commit to a plan that works.
Join The Joyful Approach to Health NOW and...
start feeling younger, lighter, and more energized today!
The Joyful Approach to Health ISN’T Just About Learning What to Do…
You Will Actually Learn HOW to Do It!
Save thousands over 1:1 coaching. Join as a Founding Member and SAVE!
$47 Just $37/month
(that’s only $1.20 a day)
… for the coaching and support you need to SHED POUNDS AND INCHES FOR GOOD
AND KEEP THEM OFF JUST $1.20 A DAY!
(The Best Part: You will get everything you need to start feeling AMAZING, full of energy, purpose and JOY)
No Contracts. Cancel Anytime.
Your journey, your control.
PRICE IS GOING UP…
*Joining Now Is the ONLY Way to Guarantee You’ll Be Grandfathered In to the Lowest Price You Will EVER See for the Joyful Approach to Health.
FAQs
If I was a member of The Health Dare or another weight loss program in the past, how is this different?
The Joyful Approach to Health builds on The Health Dare’s timeless principles that I truly believe in but takes it even further. Unlike typical weight loss programs, this approach goes beyond food and exercise, incorporating the latest science on metabolism, fat burning, and overall well-being. It supports your body, brain, mindset, and energy, so you can enJOY your life at any age.
Do I have to attend the calls live?
Live calls offer great energy and interaction, but we know life gets busy! All calls will be recorded, so you can enJOY them anytime at your convenience.
How do I get my questions answered in between calls?
Great question! The Joyful Approach to Health Community offers 24/7 support, where you can ask questions anytime. Coach Kathy and fellow members will be there to share insights, experiences, and encouragement to keep you on track!
Can my spouse or children join with me?
Another great question. We have a couples and a family price.
What if I need additional one on one support and accountability?
We’ve got you covered! Coach Kathy offers upgrade options for personalized one-on-one coaching if you need extra guidance, accountability, or tailored support on your journey.
@joyfulapproachtohealth
Creator "Joyful Approach to Health", Published Author, Chef & Health Coach
©2025
Disclaimer:
The information provided is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or wellness routine. Individual results may vary.
Created by: The Untethered Minimalist